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Anybody else feel like they are living in a movie? And not at all a romantic comedy; a totally horrible thriller of a thing where the only sucky thing that hasn’t happened yet is being eaten alive by zombies. At least the zombies can stick...

Currently I am on a mission to eat my way through all the freezers in our house. We have a freezing section under our fridge in the kitchen, a small chest freezer in the garage and a tiny freezing space in my cake fridge....

The husband absolutely loves to braai, the more outdoors he is the better. When we moved to Cape Town we made a deal with each other that we would do all the things, all the time. Except hiking. Or cycling. Or running. This meant experiencing...

A couple of months ago I saw an ad on Facebook from Banting BLVD. hey had a summer starter kit promotion going on with a selection of their products to the value of R570, but you only paid R370. INCLUDING DELIVERY! Now I can’t stress...

I came across this super easy recipe for milk tart this week. You know how you never eat something and once you are told you can’t have it, you instantly want it and nothing else?!? That's me! And then the obsession starts. ...

While I was eating my way through Europe this past December, I came across an ad on Instagram for the Summer Shape up - 60 Day Challenge. I knew I was eating like a pig, but how could I not? It’s not everyday that you...

The results are in and oh my hat, I was pleasantly surprised! I got on the scale this morning and I could hardly believe my eyes. I am officially down 2.5 kg from Monday morning. I have only been this weight twice before. The...

This recipe is super duper easy. It only requires 2 ingredients and the end product is so versatile. I was very excited when I found this recipe because I have really missed pasta. As it turns out, I still freaking miss pasta and I don’t...

The egg loaf is hugely popular on the Banting and Keto scene. Apparently the recipe became an instant hit when @keto.sam.iam posted the recipe on Instagram. Not gonna lie, I was skeptical at first, but I was willing to try anything for french toast. ...